R U OK?Day Catering for Sydney Workplaces

Every year on the second Thursday of September, workplaces across Australia pause to check in on each other for R U OK?Day. Catering Sydney by CASA Fine Foods helps Sydney offices mark the day with a shared morning tea or lunch — a simple, low-pressure way to bring the team together and open the door to a real conversation.

We deliver across the Sydney metro area, including the CBD, North Sydney, Chatswood, Macquarie Park, Barangaroo, St Leonards, Ryde and more; with menus suited to everything from a small team catch-up to an all-staff gathering.

R U OK?Day 2026 falls on Thursday, 10 September. Get your order in early — this is one of the busiest catering weeks of the year for Sydney offices.

Why Food Helps Start the Conversation?

A shared morning tea gives people a reason to slow down, sit together, and check in — without it feeling forced. It’s one of the simplest things a workplace can do to support R U OK?Day, and it works for teams of any size, in the office or over video for hybrid teams (with local delivery to each site).

Catering Menu Options for R U OK?Day

Morning Tea Spread

A relaxed shared spread — great for a mid-morning break where the team can gather without a big disruption to the day.

Grazing & Platters

Grazing tables and share platters work well for larger, all-staff R U OK?Day events where people move around and chat freely.

Lunch Catering

For teams marking the day with a longer lunch or an all-hands gathering.

Dietary-Inclusive Options

Vegetarian, vegan, gluten-free, and dairy-free menus available across all the above, so nobody’s left out of the conversation.

How It Works

Delivery & Setup

We deliver your order to your Sydney office and set it up ready to go, so your team can focus on each other, not logistics.

Full-Service Catering

For larger R U OK?Day events, our staff can manage setup, service, and cleanup on the day.

Multi-Site Orders

Got teams across a few Sydney locations? We can coordinate delivery to multiple sites for the same day.

Discover Our Healthy Catering Options

At Casa Catering Sydney, we take pride in offering a diverse range of healthy eating options that are perfect for busy teams throughout the Sydney area. Whether you’re in the heart of the CBD or the wider metropolitan region, Casa is your go-to Sydney caterer for nutritious, delicious, and convenient catering solutions.

Our commitment to quality and freshness shines through in every dish we prepare, making us the ideal choice for those seeking wholesome and satisfying meals. Here are some of our standout healthy eating options:

Vibrant Salad Selection

Our salad offerings are a delightful medley of fresh, seasonal ingredients. From classic garden salads to inventive creations like quinoa and roasted vegetable salad, we provide an array of colourful and flavourful options. Each salad is carefully crafted to provide a burst of vitamins and nutrients, ensuring that your team enjoys a healthy and satisfying meal.

Protein-Packed Wraps & Sandwiches

Casa’s wraps and sandwiches are perfect for those looking to fuel up with a protein boost. We offer a variety of lean protein options, such as grilled chicken, turkey, and tofu, paired with crisp veggies and whole-grain bread or wraps. These options are not only delicious but also filling, keeping your team energised throughout the day.

Bountiful Fruit Platters

Keep things fresh and naturally sweet with our fruit platters. Packed with a selection of seasonal fruits, our platters are a refreshing and guilt-free addition to any meeting or event. They provide a burst of vitamins and antioxidants, promoting overall well-being.

Nutrient-Packed Smoothie Bowls

Start your day on the right note with our nutritious smoothie bowls. These delightful creations are made with a blend of fruits, yogurt, and toppings like granola and nuts. They’re a delicious and convenient breakfast option, perfect for busy mornings.

Low-Carb and Gluten-Free Choices

For those with dietary restrictions or preferences, Casa offers a range of low-carb and gluten-free options. From cauliflower rice bowls to zucchini noodles with pesto, we cater to a variety of dietary needs without compromising on taste.

Satisfying Protein Boxes

Our protein boxes are a complete meal in themselves, featuring a balanced combination of lean proteins, healthy fats, and fresh veggies. They are ideal for on-the-go lunches or snacks, providing both sustenance and flavour.

Sydney Healthy Catering

We understand that everyone has unique dietary requirements. Casa Catering Sydney is happy to work with you to customise your menu, ensuring that your team’s specific needs and preferences are met.

With Casa Catering Sydney, you can count on fast and reliable delivery throughout the CBD and the metro region. Our commitment to healthy, delicious, and convenient catering makes us the top choice for busy teams in Sydney. Experience the Casa difference and elevate your team’s dining experience with our nutritious options.

FAQs

Name: Casa Catering Sydney
Telephone: 0405 696 400

When is R U OK?Day in 2026?

R U OK?Day 2026 is on Thursday, 10 September. It’s held on the second Thursday of September each year.

Can you cater R U OK?Day for multiple office locations on the same day?

Yes. We can coordinate delivery across multiple Sydney sites for the same date — just let us know your locations and headcounts when you order.

Do you offer dietary-friendly options for a workplace morning tea?

Vegetarian, vegan, gluten-free, and dairy-free options are available across our morning tea, platter, and lunch menus.

How far in advance should we order R U OK?Day catering?

All orders will close 3 days prior to ensure we can facilitate each delivery with care and perfection — R U OK?Day is one of the busiest weeks for corporate catering in September, so early booking is worth flagging strongly.

Is Catering Sydney officially affiliated with R U OK?

Catering Sydney by CASA Fine Foods proudly supports R U OK?Day by helping Sydney workplaces host a catered morning tea or lunch — we are not an official R U OK? partner.

Get in Touch

Our team is here to help you put together a menu that’s both delicious and appropriate for the occasion.

Phone: 0405 696 400

Email: catering@casafinefoods.com.au

Head Office: 2/300 Pacific Hwy, Crows Nest NSW 2065

Testimonial

I highly recommend Adrian and his team. The quality of catering is excellent.
Service is excellent with attention to detail. If you are looking for inhouse catering or
event catering do not hesitate to contact Adrian Carter.